Common Warning Signs of Depression: A Guide

Do you have loved ones who may be suffering from depression? It’s essential to provide them with the support they need! Read more below.

• What is depression?
  According to the National Institute of Mental Health (NIH), depression is a mood disorder that affects how an individual feels, thinks, and handles daily activities, such as sleeping, eating, or working. Some of the most common types of depression include major depression, persistent depressive disorder, perinatal depression, seasonal affective disorder, etc. Mental health care professionals may recommend psychotherapy, counseling, and other interventions to address depression.
• Watch out for the signs and symptoms
  Take note that depression symptoms interfere with your day-to-day activities and cause significant stress. To address behavioral problems, your doctor may recommend a treatment approach like behavioral health.
• A persistent sad and “empty” mood
• Feelings of hopelessness, irritability, and frustration
• Decreased energy and fatigue
• Feelings of guilt and worthlessness
• Loss of interest or pleasure in hobbies and activities
• When to seek help?
  Like any physical illness, depression requires treatment. Mental health services in Manchester, NH, including psychotherapy and counseling, can help with depression. If you are concerned about your loved one’s mental health, don’t hesitate to contact a mental health care provider as soon as possible.

Access Mental Health Services is passionate about working on mental and behavioral services for anyone who needs it. We are here to care for your mental health! No matter your age or for whatever reason, we believe your experiences, feelings, and thoughts are valid. Our services include medication management, counseling, and psychotherapy. Contact us today for more information about our services.