Blog
Mental Health Blogs in Manchester, NH
Understanding Emotional Disturbance
Emotional disturbance is a term used to describe a range of challenges that can affect a person’s ability to regulate their emotions, behavior, and social interactions. It is a complex and multifaceted condition affecting a person’s ...
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How Letting Go of Anger Can Improve Your Mental Health
Anger is a natural emotion that anyone experiences from time to time. It can arise from different situations and can be expressed in various ways. However, when anger becomes a persistent emotion, it can significantly impact our mental health. Lettin...
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Emotion Regulation for Your Kids
While crying is a normal response for kids, some children tend to cry more than others and get triggered by the slightest emotional disturbance. As parents and guardians, we want to know how to help children improve their psychological health. K...
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Helping Children with Autism Deal with Changes
A rigid routine or ritual, like perfectly aligning objects in order or strictly observing a specific time to do things, may appear disturbing to some. Still, for people with autism disorders, it creates a bubble of safety that eases their anxiety an...
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Alcohol Use: A Leading Deterrent to a Healthy Life
Abusing alcohol has led to various health and societal problems. Alcohol use can have a significant impact on mental and behavioral health, such as depression, anxiety, impaired judgment, violence, impaired cognitive function, poor sleep, relationsh...
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What You Can Do to Support ADHD at School and at...
Managing behavioral issues in children with ADHD can be challenging at home and school. However, with the right strategies and support, children with ADHD can thrive in their daily lives. Here are some effective ways to support children with ADHD at ...
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