Blog
Mental Health Blogs in Manchester, NH
Emotion Regulation for Your Kids
While crying is a normal response for kids, some children tend to cry more than others and get triggered by the slightest emotional disturbance. As parents and guardians, we want to know how to help children improve their psychological health. K...
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Helping Children with Autism Deal with Changes
A rigid routine or ritual, like perfectly aligning objects in order or strictly observing a specific time to do things, may appear disturbing to some. Still, for people with autism disorders, it creates a bubble of safety that eases their anxiety an...
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Alcohol Use: A Leading Deterrent to a Healthy Life
Abusing alcohol has led to various health and societal problems. Alcohol use can have a significant impact on mental and behavioral health, such as depression, anxiety, impaired judgment, violence, impaired cognitive function, poor sleep, relationsh...
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What You Can Do to Support ADHD at School and at...
Managing behavioral issues in children with ADHD can be challenging at home and school. However, with the right strategies and support, children with ADHD can thrive in their daily lives. Here are some effective ways to support children with ADHD at ...
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Why There’s Absolutely No Harm in Getting Help
Mental health matters. It affects one’s overall health and bodily functions, which is why it is highly crucial to care for your mental state as you care for your physique. And did you know that a poor mental state can lead to multiple illnesses suc...
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Venting: Its Benefits During Struggling Times
During hard times, we often shut people out and keep things bottled up. But this should not be the case, as the tension and stress can build up and may have serious repercussions. It can even cause some mental illnesses such as depression and anxiety...
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