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Mental Health Blogs in Manchester, NH
Risk Factors of Mental Health Depression
Major depressive disorder, commonly known as depression, is defined by persistent sadness, helplessness, and loss of interest or pleasure in daily activities. Sleep, appetite, energy levels, and concentration changes usually accompany it. As a t...
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Learning About Different Anxiety Disorders
There are many moments in life when we feel nervous or restless. For instance, when we line up for a job interview, our hands might sweat, and our hearts pound loudly. But these are normal reactions to new or uncomfortable experiences. How do we...
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Steps You Can Take if You Have Depression
Depression is a serious mental health issue and is characterized by persistent feelings of sadness, hopelessness, or a loss of interest or pleasure in activities. It has an impact on how people think, feel, and function, and it can have a significant...
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How Depression Impacts a Person
Depression is a common mental health problem that affects people of all ages, genders, and backgrounds. It is characterized by persistent feelings of sadness and hopelessness or a loss of interest or pleasure in activities. Depression is a serious co...
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Caring for Our Loved Ones with Anxiety
Experiencing occasional anxiety is a common part of life. It is our body’s natural way of responding to the stress we experience or to the things we perceive as potentially threatening. However, anxiety becomes a concern if the symptoms become pers...
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Self-Care Tips for Managing Anxiety
Anxiety can have a wide range of effects on a person’s life, impacting their emotional, cognitive, and physical well-being. It can interfere with individuals’ abilities to perform daily activities, maintain relationships, or engage in enjoyable a...
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